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Showing posts from January, 2023

KETOGENIC DIET PLAN

KETOGENIC DIET PLAN The ketogenic diet, commonly known as the "keto diet," is a low-carb, high-fat diet that has been gaining popularity in recent years. The goal of the diet is to put the body into a state of ketosis, where it burns fat for fuel instead of carbohydrates. This process can lead to weight loss and improved overall health. A typical keto meal plan consists of high-fat foods such as nuts, seeds, avocado, olive oil, and coconut oil. It also includes moderate amounts of protein, such as chicken, fish, and eggs, and very few carbohydrates, such as fruits and vegetables. The ratio of fat to protein and carbohydrates is typically 70–75% fat, 20–25% protein, and 5–10% carbohydrates. The keto diet is often used to treat certain medical conditions, such as epilepsy, diabetes, and cancer. It has also been found to be effective for weight loss and improving overall health markers, such as blood sugar and cholesterol levels. However, it is important to note that this di...
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Stephen Curry of the Warriors

  Stephen Curry of the Warriors says after recovering from an injury, "I felt like myself again." The superstar guard Stephen Curry returned from injury and appeared to be his regular self for the Golden State Warriors, despite the fact that they lost to the Phoenix Suns 125-113 on Tuesday night. Curry scored 24 points while playing for the first time after suffering a left shoulder subluxation almost a month ago. When asked how it felt to be back on the court, Curry stated the following: "Depending on how much rust you have and how quickly you can catch up to the game's pace, your chances are either good or bad. Just being out there, sprinting with our guys, felt amazing during the first quarter. As the game progressed, I felt like I became stronger. The game became more intense in the fourth. We were playing in an effort to recover and make some plays. Once more, I felt like myself." Curry's performance was far from flawless; he only made 8 of 22 field goa...
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Best Tips for Successful Home Doctor

Here are some tips for being a successful home doctor: 1.       IFRAME SYNC Be prepared: As a house doctor, you'll probably be handling the medical requirements of several patients at once. It's crucial to maintain organization and keep tabs on each patient's medical background, prescriptions, and treatment regimens. To preserve all of this information in one location and within easy reach, use computer software or paper method. 2.       Effective communication is essential in the medical industry, particularly when dealing with patients who are receiving care at home. Make sure you give your patients the attention they need and ask them all the questions you need to in order to properly comprehend their demands. Additionally, make sure to make any medical procedures or treatment plans simple to grasp for your patients. 3.       Keep current: As a home doctor, it's critical to stay informed about the n...
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School Teacher is Shot by a 6-Year-Old

  Virginia Elementary School Teacher is Shot by a 6-Year-Old, Police Report   According to Newport News, Virginia, Police Chief Steve Drew, a 6-year-old kid who shot a teacher at Richneck Elementary School on Friday afternoon is now in police custody. "The student is a 6-year-old boy. He is currently in police custody, according to Drew. "To help us best get services to this young kid, we have been in communication with our commonwealth attorney and various other entities." The 30-year-old female instructor was shot inside a classroom, according to Drew, who also stated that "this was not an accidental shooting." The student who had the gun and the teacher got into a fight, according to the police chief, and one round was fired. Although the teacher's injuries were thought to be life-threatening, Drew, who had earlier stated that she was in critical condition, said on Friday evening that there had been "some improvement in the last information ...
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Outside the Miami restaurant 10 people were injured

Outside the Miami restaurant where French Montana was filming a video, at least 10 people were injured. According to statements from the restaurant and Miami Dade Fire Rescue, at least 10 individuals were hurt in a gunshot outside a Miami Gardens, Florida restaurant where rapper French Montana was filming a music video (MDFR). The Licking, a chain of restaurants owned by DJ Khaled with several locations, issued a statement, "Our hearts are sad and go out to the victims of this horrific act." "We had no idea that a video was being made; we only just learned that French Montana was filming a scene in the back parking lot. We don't know what happened in reality," the statement said. The Licking restaurant has provided authorities with the required footage and has no connection to the incident. Just before 8 p.m. ET, emergency units were sent out after reports of a mass casualty incident, according to MDFR. "Fire teams discovered many patients with seriou...
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Bam Margera was "declared dead"

After experiencing 4 convulsions, Bam Margera was "declared dead."   After being diagnosed with coronavirus, the former "Jackass" star was taken to the hospital. During one seizure, he bit his tongue so hard that it "was practically falling out," and later, he swallowed some contaminated blood, which caused pneumonia. "I was essentially declared dead on December 8, Elvis Presley's birthday," he claimed. I had no idea I had a bad COVID. I had four seizures that lasted between ten and twenty minutes each as my body began to shut down. During the fourth seizure, I chewed my tongue so severely that it was on the verge of falling out. "I was drinking the infected blood, which gave me pneumonia as well, and it got so bloated and puffy, it wouldn't fit in my mouth. When the shaman drove me to the hospital, I went into my fifth seizure, and I couldn't breathe without a tube down my throat."   After he "blacked out,...
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Samsung J15 Prime Smartphone

Samsung 200MP camera with 6500mAh battery for Rs 1,499 : Samsung J15 Prime Smartphone Samsung's new J15 Prime 5G, which promises to combine high features with reasonable pricing, is set to upend the Indian smartphone industry. With its remarkable features and reasonable pricing, this new model seeks to compete with expensive smartphones, such as the iPhone. Let's explore the features of this fascinating new gadget.   Display Technology: Clarity Meets Smoothness Impressive technology is packed into every pixel of the Samsung J15 Prime 5G's elegant 5.2-inch QHD display. Its smooth 90Hz refresh rate and crisp 1080×1920 resolution let users to enjoy a flawless gaming experience and crystal-clear graphics. For further security, the screen has a built-in fingerprint sensor and is shielded by sturdy Gorilla Glass. This display, which supports 4K video playback, offers a high-end viewing experience that is competitive with expensive gadgets while still being useful for dail...
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How to Use Two WhatsApp Accounts on a Single Phone

How to Use Two WhatsApp Accounts on a Single Phone: An Overview of Dual WhatsApp With everything being connected, WhatsApp has become a necessary tool for everyday communication. It makes it simple for us to stay in touch with friends, family, and coworkers. However, what if you don't want to carry two phones and you have two WhatsApp accounts—let's say for personal and professional use? You may utilize two WhatsApp accounts on a single phone, which is wonderful news. We'll walk you through the process in this article, so you can effortlessly handle both accounts. Approach 1: Making Use of WhatsApp Business (Advised) A specific app called WhatsApp corporate was created for communication in the corporate world. It can be utilized for personal accounts as well, though. Take these actions:   Get WhatsApp Business by downloading it here . Download WhatsApp Business from the app store on your device (the App Store for iOS or the Google Play Store for Android). Establi...
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مسلم لیگ ن کے قائد بڑی مشکل میں پھنس گئے

حکومتی چال کام کر گئی؛ پاسپورٹ منسوخی کے فیصلے کے بعد ن لیگ کے قائد کے لئے بری خبر۔۔۔  حکومت کیلئے نواز شریف کو واپس لانا شاید اب بھی ممکن نہیں لیکن پاسپورٹ منسوخ ہونے سے لیگی قائد برطانیہ سے باہر کسی بھی ملک کا سفر نہیں کر پائیں گے۔۔ لاہور: پاسپورٹ منسوخ ہونے سے ن لیگ کے قائد برطانیہ سے باہر کسی بھی ملک کا سفر نہیں کر پائیں گے،۔ تفصیلات کے مطابق سینئر صحافی ندیم ملک کی جانب سے نجی ٹی وی چینل کے پروگرام سے گفتگو کرتے ہوئے لندن میں موجود نواز شریف کا پاسپورٹ منسوخ کرنے کے حکومتی فیصلے پر ردعمل دیا گیا۔ سینئر صحافی کا کہنا ہے کہ حکومت اس اقدام کے باوجود نواز شریف کو پاکستان واپس نہیں لا سکے گی،۔ حکومت کیلئے نواز شریف کو واپس لانا شاید اب بھی ممکن نہیں لیکن پاسپورٹ منسوخی سے نواز شریف بھی مشکل میں ضرور پھنس جائیں گیں،۔۔ اگر پاسپورٹ منسوخ نہ ہوتا تو نواز شریف سعودی عرب یا کسی بھی دوسرے ملک کا سفر کر سکتے تھے، تاہم اب ان کیلئے ایسا ممکن نہیں ہوگا۔ پاسپورٹ منسوخ ہو جانے سے نواز شریف برطانیہ سے باہر کا سفر نہیں کر سکیں گے،۔۔ حال ہی میں حکومت نے سابق وزیراعظم نواز شریف کا پاسپورٹ منسوخ کرن...
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